Countdown Timer

Sunday, May 18, 2014

Meltdown Aftermath

Okay, so I might have had a teeny-tiny, eensie-weensie meltdown yesterday.  Just a culmination of a lot of stress, both good and bad, and the increasing demands of Ironman training.  Don't get me wrong, my points and emotions were valid.  But today I'm re-approaching things with a level head.

I am doing Ironman, so there is no getting around the training requirements.  So I pushed the reset button today.  I am no longer tracking my pace or times.  I am just getting the required mileage done.  If I have to go slower on some days (like yesterday because of the stupid friggin' wind that won't go away), that's the way it is.

I also reminded myself that I am very lucky to even be able to do something like this.  Some people CAN'T run, swim, or bike.  I am fortunate that I can even tackle this challenge.  Not only that, but I am fortunate for the improved health and fitness that working towards this goal has brought me.  I feel better now than I can ever remember, and it's because of consistent hard work and making healthy choices to support my training.

Today I had a great run.  The weather was perfect and I decided to enjoy being outside and taking in my surroundings.  I'll try to keep this positivity going throughout the rest of my training.

No comments:

Post a Comment